An Emotional Wealth Toolkit isn’t about fixing yourself — it’s about having the resources to return to presence, again and again.
In this deep-dive episode, I share:
✧ What Emotional Wealth looks like without a toolkit, with an under-used toolkit, and with a well-used one
✧ Practical tools for emotional grounding: breathwork, journaling, movement, mantras, and more
✧ The spiritual alignment layer — rituals, energy practices, lunar cycles
✧ Akashic insight: tools as soul anchors that reconnect us to Source
✧ How to expand your toolkit across different phases of life — from early adulthood to later legacy practices
✧ Science-backed support for why these tools work
Emotional Wealth is not perfection. Emotional Wealth is presence. This episode offers the practices, insights, and soul guidance to help you return there.
With love & light,
Terra
TIMESTAMPS:
00:00 What Is An Emotional Wealth Toolkit?
01:14 Understanding the Importance of a Toolkit
01:56 Emotional Wealth Without A Toolkit
03:03 Emotional Wealth With An Underutilized Toolkit
04:03 Emotional Wealth With A Well-Used Toolkit: Harmony
04:33 Supporting Science
05:22 Akashic Insight
06:13 Components of an Emotional Wealth Toolkit
07:33 Spiritual Alignment Layer
08:42 Evolving Your Toolkit Through Life Stages
11:12 Emotional Wealth Toolkit Assessment
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