Steam Bath In this podcast, Dr Mona Patel Is explaining about steam bath and the benefits of same. Being in the heart of a steam room can make the body release endorphins, which are known as ‘feel-good’ hormones because they help to reduce the feeling of stress in the body. A steam room can also decrease the level of cortisol, which is the hormone released in response to stress. When the cortisol level drops, people can feel more in control, relaxed, and rejuvenated.
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Under the teachings of vaidya Shree karshanbhai Patel, the saffron naturopathic clinic is successful for the last 5 decades in curing more than lakhs of patients with major as well as minor diseases. Saffron has started their Naturopath institute to teach the world about the forgotten healing techniques by providing practical experience at their course
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