In this special milestone episode ofThe Mental Playbook, I’m flipping the script and sharing my own journey. From my passion for sports and mental wellness to the lessons I’ve learned along the way, this episode is all about the story behind the host. Tune in as I reflect on the podcast’s journey so far, what drives me, and what’s next forThe Mental Playbook!
A special thank you to my listeners who helped me make this happen :)
