"Take me back to older days ‘cause I'm afraid I’ll never be the same." Ever find yourself longing for the past, whether it’s childhood, teenage adventures, or just a time when life felt easier? In this episode, we dive into the bittersweet feeling of nostalgia, why we miss our old selves, and how it can keep us from enjoying the present. Are we remembering things as they really were, or just the good parts? Let’s explore how to cherish the past without getting stuck in it.
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