Join me as we dive into the powerful lyrics of "The Cave" by To Kill Achilles, the song that inspired both the name and theme of this podcast. I’ll share my personal connection to these lyrics, reflecting on how they mirror my experiences with depression and emotional withdrawal. We’ll explore the metaphor of the "cave"—a place of solitude and darkness, but also one where even the smallest acts of support can bring light. Together, we'll discuss our journeys, the importance of vulnerability, and the deep comfort that music can provide.