This week on The Hot Johnson we're talking all about body shame.
How can we feel better about our bodies right now? Is it bad to want to change your body? And if so, can we go about it in a way where we're not beating ourselves up? We talk all about this and more in this week's episode.
We also share our personal struggles with our body's and offer up the tips that have helped us feel better in this area. Much love & we hope this week's episode is helpful.
💬 Share your thoughts in the comments below and let us know how you handle body shame. Don't forget to like and subscribe for more content on health and wellness🔥
You can also be friends with us on instagram @Denai.Bron
Timestamps:
00:00:00 - Intro
00:01:06 - Denai's recent body shame
00:04:10 - Bron's body shame story
00:08:51 - Denai's childhood body shame
00:11:10 - How to navigate body shame
00:21:29 - Hot Shot
00:23:05 - The Hot Offer
