Raising your vibration, feeling better, improving your emotional state, however you wanna word it, this week on The Hot Johnson we're having a convo about how to do exactly that.
We explore how the spiritual “high vibe” world often comes with a dose of woo-woo, unrealistic expectations, and the pressure to be “high vibes only.” Instead, we focus on a grounded, cognitive approach to elevating your energy, while highlighting how the four foundations of human health play a crucial role in the process.
We’d love to hear your thoughts! Let us know if you found value in this episode and share what topics you’d like us to explore next.
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