CrossFit showed up on the fitness scene and completely transformed the industry.
Even if you've never worked out at a CrossFit facility, wherever you do train - has probably been very influenced by the CrossFit training methodology.
However, along the journey there were instances where individuals created a unique belief in fitness that moved beyond CrossFit.
While this was sacrilege to the CrossFit purist, it was a breath of fresh for those of us who believed in creating new recipes with common ingredients.
Marcus Filly is an amazing example of somebody who saw fitness through a different lens and acted upon it.
https://revival-strength.com/
