Hello, folks! It's me, Dustin Horvath, your host of ADHD in a HURRY! Today's episode focuses on the debate between independence and interdependence, what it means for people with ADHD, how to know which is "better" for you, and some insights from me.
I want you to also consider societal expectations that are placed on young ADHDers and how these experiences sometimes leave a lasting mark for us. Why we strive for independence might be in part from a trauma response to our upbringing!
Also, as you listen through this I want you to think about your support networks, how they work, how effective they are, and your role as the central figure.
Music: Ben Backus | IG | New Single!
Timestamps:
0:00 Topic: ADHD + Independence
1:09 Society & Independence
3:30 Role of Shame
4:20 Executive Functioning Challenges
7:00 Interdependence Explained/Support Networks
8:36 Benefits of Interdependence for ADHDers
10:42 Recap/Outro
