Hello, folks! This is ADHD in a HURRY! My name is still Dustin Horvath.
Today's episode focuses on my dad, Frank, and the importance of self-compassion, learning about yourself in troubling times, and self-acceptance. I learned a lot about myself and started the process of appreciating who I am as a person in my time grieving the loss of my dad.
Music contributions come from Ben Backus. Check out his website, www.benbackusmusic.com, and send him some love!
Show topics, feedback, and all comments can be sent to my website. www.pch-consulting.com; click the "educational content" tab at the top.
