Hello, folks! I am working hard on preparing the upcoming interviews for ADHD in a HURRY! However, I also made this video for my YouTube channel and wanted to share it here, too!
I talk about masking, what it is, how it works, why it happens, and provide some insights on why I am trying to unmask more in my life. I hope you find these points compelling and motivating for you as well.
Music notes:
Music at the start and end are from Ben Backus; check him out today!
www.benbackusmusic.com
My YouTube Channel: https://www.youtube.com/@PCH-Consulting
Chapters:
Understanding Masking in Neurodivergence'
0:00
The Dangers of Masking and Burnout
3:38
Self-knowledge and Stereotypes
5:13
Strategies for Unmasking (and Benefits)
7:25
Empathy (to Self & Others)
11:45
