In this video, I'm tackling a difficult but crucial topic: why criticism can be so incredibly challenging for me as someone with ADHD. I'll break down the key factors that contribute to this struggle, including:* Emotional Dysregulation: The intense emotional highs and lows I can experience before, during, and after an argument or critical feedback.* Communication Difficulties: How my ADHD symptoms can make it hard for me to articulate my feelings and be understood during a conflict.* The Micromanagement Trap: Why being micromanaged is especially tough for my ADHD brain and how it can feel like a constant evaluation.* Being "Outside the Box": The unique struggles I face wanting to do things differently in environments that promote more conventional methods.* Feeling Constantly Evaluated: The exhausting sensation of being under a microscope and the impact it has on my self-worth.If you have ADHD, or you're a loved one trying to understand these challenges, this video offers insight and validation. Subscribe for more content on ADHD, mental health, and neurodiversity!Hire me to be your body double today! https://www.fiverr.com/s/e650gykHire me for academic mentoring in higher education! https://www.fiverr.com/s/xX6GGNqADHD in a HURRY! Podcast Playlist: https://youtube.com/playlist?list=PLkwfqh5n-cuAyFGehqXBI5a55SJtVbWa6&si=5LT_5FuOL9Pk_NoAMusic: @benbackuswww.benbackusmusic.comwww.instagram.com/dream.codexMy Info: www.pch-consulting.comwww.instagram.com/adhdinahurryChapters: 0:00 ADHD & Criticism 2:50 Your Mindset Opens or Closes The Door to Outcomes 5:00 All-or-Nothing Thinking 7:00 Push Through Those First Few Minutes! 8:50 Feeling "Evaluated" When Completing Tasks#adhd #adhdhelp #adhders #neurodiversityaffirming
