Grief changes us, but it doesn’t have to break us. In this deeply personal episode, I open up about my journey through loss, depression, and the profound transformation that followed.
If you're navigating grief, know this: healing is possible, and joy can return.
Grief is more than just sorrow, it’s a journey of love, loss, and ultimately, renewal.
In today’s episode, I share my deeply personal experience of losing both parents and the emotional impact that followed.
From the depths of pain to the light of healing, I reveal the tools and practices that helped me process grief, rediscover purpose, and find joy again.
This episode explores:Understanding the many faces of grief, beyond just losing a loved one
Navigating the emotional waves of loss, depression, and isolation
The power of vulnerability in healing and growth,
Practical tools and practices that helped me move forward, and finding purpose, resilience, and love beyond the pain
If you’ve ever experienced loss, whether of a person, a relationship, or a dream, this episode is for you.
Healing is possible, and you don’t have to walk this path alone. Let’s talk, heal, and grow together.
🎙️ Join the conversation, share your story , your voice matters.
📲 Follow R&R: Resilience and Rebirth for raw stories, deep insights, and soul-stirring conversations.
🎧 Tune in now and let this episode pour purpose and power into your day.
💬 Got a story to share or know someone whose voice needs to be heard? Let’s connect , I’d love to feature voices that heal, teach, and inspire.
🗳️ Don’t forget to drop your thoughts in the comments, I read every single one.
🔁 If this episode moved you, inspired you, or made you think, share it with someone who needs it and tag me.
XoXo, Žana 💛
💌 P.S. Always stay rooted, grounded, and connected to Love, the strongest force in the Universe.
📩 Email: Style.by.zana@gmail.com
📸 Instagram: @zanahospitality
