John Graham Harper, renowned for his competitive athleticism and innovative approach to health, shares his top Flow Stack—essential tools and products that elevate his performance and well-being.
He is the CEO and founder of Lumaflex, the leading provider of cutting-edge red light therapy devices.
John shares stories about him boxing with Tyson fury, battling a brain tumor caused from micro traumas, and his favorite game-changing products to help him unlock performance and recovery.
Lean insights on the importance of focusing on the basics such as light, hydration, and sleep, rather than jumping straight into advanced supplements and meal prep.
