I used to find myself running on deeply rutted tracks of behaviour, finding it difficult or impossible to change. Suffering my reactions and trying to control everything. Forcing my way or the highway on myself and those around me. And I couldn’t see a way out, I couldn’t see another way to be. But, when I hit rock bottom, I also found that there is a path to another way. To not be puppeted by the past. That there was a way to ‘time travel’ and change the impact of my past on my present and future.
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