Description

Dr. Hillary Lin breaks down the science of testosterone and its importance for both men and women. In this episode, you'll learn:

• What testosterone does and how it changes with age

• Natural ways to boost your testosterone levels
• The pros and cons of testosterone replacement therapy (TRT)
• Essential blood tests for evaluating hormone health
• How testosterone affects energy, mood, and longevity

Whether you're considering TRT or just want to optimize your hormones naturally, this episode is packed with actionable insights for better health and longevity.