Most people don’t realize how often hormone issues show up as anxiety, irritability, brain fog, or feeling “off.” They’re often told everything is “normal” or handed a prescription — when the deeper problem is biological.
Dr. Jill Stocker is a physician focused on hormone optimization and trauma-informed care. After being misdiagnosed for nearly 20 years, she became her own first patient and now helps others understand what their bodies are trying to tell them.
You’ll learn why hormone imbalances mimic anxiety and depression, how trauma affects your stress response, why younger men and women are experiencing symptoms earlier than ever, the overlooked risks of TRT, and how to start feeling more like yourself again.
Chapters
00:00 — Welcome
00:44 — Jill’s 20-year misdiagnosis journey
04:52 — “I woke up to my life”
06:36 — Why anxiety/depression are often hormone-related
08:43 — Hormone imbalance in teens, 20s, 30s
11:47 — Trauma and survival mode
13:37 — TRT and fertility
16:20 — Everyday vs. big-T trauma
19:21 — How the WHI study misled women
21:06 — Jill’s approach: safety + co-creation
24:42 — How to talk to your doctor when you “feel off”
27:21 — What a first visit feels like
31:00 — Future of hormone + trauma care
34:12 — Reclaiming your “Wild Self”
35:39 — Connect with Dr. Jill
36:00 — Closing
Connect with Dr. Jill
https://drjillstocker.com
https://instagram.com/drjillstocker
Connect with Joe
https://linktr.ee/joesteele
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