Heard the seed oil buzz but not sure why they’re bad news? Dr. Ravi Kumar, a neurosurgeon, UNC professor, and host of the Dr. Kumar Discovery podcast, joins Joe Steele to break down how 1960s junk science and big agriculture’s greed made seed oils like canola and soybean dietary staples, while butter and tallow got a bad rap. With buried studies linking seed oils to a 70% higher heart attack risk and inflammation that clouds your brain, Dr. Kumar busts dogma with hard data and ancestral wisdom, sharing ways to cut back without missing out on life’s joys, like fries with friends. Tune in to grab his science-backed moves to boost energy, clear your mind, and dodge chronic disease with a doctor who questions everything!
Connect with Dr. Kumar: https://drkumardiscovery.com
Connect with Joe: https://linktr.ee/joesteele
