In this episode, Ishu Gupta, a postpartum depression survivor, shares her insights on the modern-day challenges of the entire pregnancy journey. She explores how generational upbringing beliefs have brought us to this point of mental trauma as a society. We discussed what needs to change at the societal and individual levels for everyone involved — mothers, kids, husbands, and the immediate family — ensuring support, understanding, and well-being for all involved. A must-watch for would-be mothers, already mothers, and their families for harmonious living!
#postpartumdepression #feminism #yoga
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WATCH THIS EPISODE
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👉 Youtube: https://youtu.be/Z7lc2gODjNI
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ABOUT ISHU GUPTA
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Meet Ishu Gupta – a remarkable soul who has transformed her life’s challenges into a mission to empower others. A depression survivor, Ishu is now a beacon of hope for pre-natal and post-natal mothers, guiding them on their journey to prevent post-partum depression through the healing power of yoga. But that's not all—she's also a world record holder, having achieved the incredible feat of holding a leg split for 11 minutes and 11 seconds. A proud mother of twin kids, Ishu’s journey of resilience, healing, and achievement will inspire and uplift you.
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ISHU GUPTA's SOCIAL MEDIA HANDLES
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Instagram: https://www.instagram.com/theyogish
Facebook: https://www.facebook.com/theyogish
Youtube: https://youtube.com/@theyogish
Linkedin: https://www.linkedin.com/in/ishu-saraf-project-manager/
Email: 📧Ishsaraf@gmail.com
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MY SPIRITUAL GURUS
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👉 Shri Prabhat Aggarwal - https://thelastcentre.com
👉 Maha Guru Yogi Buddhadev - https://yogasthvidyarishikesh.com
👉 Yogi Param Jnana - https://twinflamescoach.com
👉 Yogi Ritu Om - https://innerwork1111.com/
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FOLLOW/SUBSCRIBE US ON SOCIAL MEDIA
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Youtube: https://youtube.com/@ItsTimeToBeUnplugged/
Instagram: https://instagram.com/itstimetobeunplugged/
Facebook: https://facebook.com/ItsTimeToBeUnplugged
Spotify: https://open.spotify.com/show/5RDYSAurSpvU1M05h0OYOF
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COLLABORATION, HEALING, COACHING
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📧 Email: itstimetobeunplugged@gmail.com
🌐 Website: www.yashikag.com
