If you want to have more real friendships, this episode is for you. We talk about why friendship is so important, and how to overcome the common hurdles we adults often have to making more real friendships. I get real personal here to let you know you're not alone if you struggle in this way. We can do this together!
SHOWNOTES:
Dan Buettner TED talk: https://www.ted.com/talks/dan_buettner_how_to_live_to_be_100?language=en
"A Tribe Called Bliss" book: https://amzn.to/2DHGGlZ
See Episode 2 for learning more about why discomfort is necessary for change.
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
Sarah's website: https://soulsparkmovement.com/