Whatever being stuck looks like for you, I'm pretty sure you don't want to stay that way. In this episode I share some practical tips of what you can do to get yourself unstuck (both on a mind and a body level). And I remind you that you have the power to choose!
SHOWNOTES:
"Rising Strong" book: https://amzn.to/2LceZaW
Sarah's website: http://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
