It's hard to change when we insist on holding on to the things that are holding us back. As we go into a new year, I discuss five things we can let go of so that we can actually allow ourselves (and others) to make the changes we are seeking.
SHOWNOTES:
"The Untethered Soul" book by Michal A. Singer: https://amzn.to/2LidxDV
Sarah's website: https://soulsparkmovement.com/
Sarah's Instagram: https://www.instagram.com/soulsparkmovement/
