Hey lovelies !
In that episode, we spontaneously changed our plan and aligned with what was present for us : vulnerability. We share how surrendering to the expression of our tender and sensitive parts creates deeper connection in our relationships and clear the way for a freer Self. We share about our own journey through vulnerability and our favorite tools to do so gracefully.
Please share this episode with your network if you sense that there are useful pieces of wisdom :)
Connect with us !
Elijah
https://www.instagram.com/multid1tv/
Anouk
https://www.instagram.com/anouk.artist.coach.witch/
1:00 - Greetings
2:41 - Why talking about vulnerability?
9:54 - Taking care of your vulnerability as an act of service for the collective
11:17 - Guilt and shame as guardians blocking the access to our vulnerability
14:15 - Going beyond the old programming and access deeper connection with ourself and others
16:27 - Anouk’s connection with her own vulnerability in her current healing process
17:49 - Aligning the different bodies and respect their own pace
19:43 - Elijah’s retrospective on 10 years of healing processes
22:04 - Embracing discomfort as a gateway for expansion
26:22 - Calling in support and tools
31:29 - Breaking through shame
39:34 - The importance of embodiment
42:48 - The link between vulnerability and transformation
