Our identity is the most personal thing to us. Which, is why Caitlin spends this episode emphasizing how important it is to protect who has a say in how you see yourself. There are many roles, characteristics, and traits about us that make up our identity. Some of them are surface-level labels, others are sacred. Caitlin explains the difference. She tells a story about when she once hid part of her identity because of reasons she now knows to be pointless. As with many of her solo episodes, things get deep. But, at this point, that is to be expected from The Good Stuff’s host. If nothing else, the hope is this episode reminds you how special you are and encourages you to be proud of the uniqueness inside of your own identity.
