By the time you listen to this, I'll be back in NYC but wanted to push up this podcast now and record something totally different than what I had planned.
I want to share with you the way I talked myself our of a crappy stressful morning (this was a couple weeks ago in NYC). As I was sitting here watching the palm trees blow in the breeze, I had a feeling of "I'm not ready to go back to the city!" I suddenly felt stressed about going back to life there. Then I remembered a way that I talked myself out of similar stressed feelings and how I transitioned that energy into empowerment, and the ability to control my feelings; navigating them into an entirely different direction that gave me enormous peace--and so I wanted to share that with you of course!
I hope this exercise, brings you peace and feelings of empowerment as well!
Sending you so much love from Florida!
xoxoxoxocm
@mindsettomanifestation
www.mindsettomanifestation.com
CLUBHOUSE: @christinamedina
