In this deeply moving episode, we sit down with Chris Thompson-Lang—Army veteran and co-founder of Frontline Yoga. Chris shares his experiences from early childhood, including domestic violence, his 14 years of military service, including deployment to Afghanistan, and the mental health struggles that followed.
We explore how contemplative practices like yoga became a lifeline in his healing journey, and how Frontline Yoga is now offering that same path to other Veterans and First Responders—free of charge. This is a conversation about confronting pain, choosing vulnerability, and finding peace in stillness.Listener discretion is advised.
You can find out more about Frontline Yoga here:
Frontline Yoga – providing yoga to professionals on the frontline
Music thanks to:
These Four Walls - Hard Rock Band Gold Coast QLD
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