Have you ever felt like you "know what to do" when it comes to your health and taking care of yourself, but it feels SO much harder to do?
Then this is for YOU (and you aren't alone)!
In this episode, I'm jumping in solo and sharing about:
- Why I chose the topics and speakers I did for the first 15 episodes (and how it all ties in to caring for yourself holistically)
- My story in prioritizing my health and self-care before and after kids
- The seven common roadblocks that prevent moms from taking care of their health and themselves
- Three questions to breakthrough those roadblocks and make yourself a priority again
- Details about a special scholarship opportunity coming up the first week of October for my 3-month coaching program
Resources Mentioned:
