Welcome Back!
If you're a busy momma looking to start or continue to prioritize your health and self-care in simple ways every day, this is for you.
The Mommy Me Time Podcast is a podcast for moms, by moms, and is designed to help you make your health and self-care journey a simple, joyful, and sustainable one where it becomes easier to fit in your own version of #mommymetime each day and feel healthy, strong and confident no matter what season of motherhood you are in.
Today's Episode:
So excited to back into this podcast after a nine-month break to share with you what I did during the break and what's coming up for you mommas from a health/life coaching point of view!
In this episode, we talk through:
Resources Mentioned:
