Description

We are continuing on our series in today's episode, all about how to create your own unique health and wellness blueprint in whatever season of motherhood you are in!

Plus, my little 6-week old makes an appearance on this podcast :)

In this episode, we talk through:

• Personal update and how now I am a momma of 3!!

• How I'm going to help you dive deeper into MINDSET in the areas the Blueprint covers, while the free challenge/mini-course covers more TIPS/HABITS
• How to get access to the FREE Busy Mom Health Blueprint course to go along with this 8-part series
• How to stay connected during the summer as we go through the series
• Details on my Coaching Scholarship, with applications open now until 07/17/25!

Resources Mentioned:

• Apply for the 1-Month Health Coaching Scholarship⁠⁠⁠⁠
• Grab access to the Busy Mom Health Blueprint ⁠⁠to unlock the secrets to being a healthy mom in seven days

• ⁠Join the Mommy Me Time Community⁠⁠to share your takeaways and connect with other moms on their health and self-care journeys

• ⁠Connect with Brianna Wilkerson on Instagram⁠
• ⁠Join the Radiant Nails & Beauty Lounge⁠for daily tips on how to amplify your radiance and confidence through simple-to-use and affordable nails, makeup, and skin-care