Feeling "TOO TIRED" to pour into yourself for even 10 minutes a day?
This episode is for you!
I get it. When life is busy, you can just be TOO tired to even think about doing anything besides vegging on the couch when you have a moment.
As much as I'm there with you, I know that my future self (and sometimes even my present self), will thank me for taking 10 minutes each day to take care of myself.
Tune into this episode for a real conversation around tiredness in motherhood and a few resources I have to help you break through this roadblock, and make space for your health and self-care, 10 minutes or less a day.
Resources Mentioned:
