The trailer for the new season of the podcast has been getting such an amazing response—and I couldn’t be more excited! Thank you for all the love, messages, and encouragement. 💕
In this episode, I’m sharing more about what’s ahead on the podcast and giving you the details about my upcoming Busy Mom Health Blueprint + Live Challenge.
This is a simple, go-at-your-own pace experience designed to help you feel healthier, stronger, and more confident—no matter what season of motherhood you’re in. With just 10 minutes a day, you’ll learn how to build healthy habits around nutrition, exercise, stress, mindset, and more. Plus, you’ll get a workbook, community support, and 4 LIVE Q&A sessions with me!
✨ And because I’ve been running this challenge for the past 10 years, each time making it better and more tailored for busy moms, I know it’s something that works.
The best part? You can join this month for just $7, and when you do, you’ll also get a FREE 10-minute breakthrough call with me.
🎧 Tune in now to hear all the details and why this is the perfect first step toward finally prioritizing your health without the overwhelm.
👉 [Join the 10-Minute Wellness Blueprint + Live Challenge here]