EPISODE RECAP:
Inside this snack-sized episode, I give you 5 ways to manage your health (while still having fun!) during the holiday season. Cheers to getting through it with some gluttony, no guilt, and a whole lotta fun.
Looking for manageable, snack-sized habits to help you stay healthy? Get my full cheat-sheet at www.workingmomsmovement.com/healthy-habits
*******
Struggle with stress and anxiety? Learn more about the Apollo Wearable neuro stress and sleep tool at https://apolloneuro.com/courtneyanderson and use code COURTNEY4 for $60 off .
*******
Don't squander another second. I promise you'll be SHOCKED at some of the ways you're wasting time without realizing it. Check out my guide to the Top 10 Time Wasters: www.workingmomsmovement.com/time-wasters
For more daily tips and inspiration, follow Courtney on Instagram at @workingmomsmovement
Add The Life Management System podcast to your favorites list to get more practical, snack-sized ideas on getting the most out of life as a working mom. I've got you, friend. ;-)
#workingmom #momboss #busymom #momlife #worklifebalance #burnout #stress #stressmanagement #timemanagement #holidayhosting #holidayprep #holidaystress #holidays #christmas #thanksgiving #mealprep #health #holidayhealth
