Meet Dr. Michelle P. Maidenberg—a therapist, author, and mindfulness teacher who’s spent her career helping people move from feeling stuck to living fully. With a private practice in Harrison, NY, and as the co-founder of the nonprofit Thru My Eyes, Michelle brings both heart and real-world experience to the conversation around mental wellness, mindfulness, and personal empowerment.She’s the author of the insightful book Free Your Child From Overeating and the newly released Ace Your Life: Unleash Your Best Self and Live the Life You Want—a powerful guide designed to help you rewrite your story, one intentional step at a time.As an adjunct professor at NYU and a trusted voice on Psychology Today (with over 2.1 million reads!), Michelle knows how to translate complex emotional concepts into practical, everyday wisdom. And if you haven’t seen her TED Talk, “Circumventing Emotional Avoidance,” you’re in for a treat—it’s the kind of talk that doesn’t just inspire, it transforms.Join us for a conversation that’s equal parts depth and doable—whether we’re talking mindfulness, overcoming emotional barriers, or how to truly ace your life. If you’re ready to show up for yourself in a new way, you’re in the right place.
