If you have a label, I get it. I've been there too. ADHD, depression, anxiety and concussion.
So my friends you’re here, I’m here. Lets get honest about mental health. You may be wondering why I am so passionate about reframing mental health to brain health.
I’m a mother of two children, happily married, educating people on brain health and I’ve written a book on how to heal from concussion. Yet it hasn’t always been this way.
This podcast is a tool to empower you on your own brain health journey. There is hope.
Keep shining x
