After a two-month gap, Lydia and Andy are back behind themics and trying to remember how to podcast.
We then catch up on Lydia’s big life changes: a newjob, new responsibilities, and a move to Torbay. She gets real about how change impacts her mental health, how she’s navigating the unknown, and why Jeremy’s shaved head needed a warning.
Andy offers some thoughtful reflections (and jabs), and thetwo share practical tips on coping with change—from journaling and self-talk to listing who you are to stay grounded during transitions.
💥 Weird News Segment:
🎵 New segment jinglealert! Lydia unveils the Weird News jingle she made. It’s catchy. It’schaotic. It’s deeply Lydia.
📢 Get Involved:
Want to support YMCA Exeter’s new Torbay project? Whether you’re local, skilled in DIY, into sea sports, or just want to pray or donate, Click here https://www.ymcaexeter.org.uk/establishedpathways/ to get connected.
Don’t forget to find us on Apple Podcasts or Spotify: https://podfollow.com/whatsthetea
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April showers by Kjartan Abel.
Visit https://kjartan-abel.com/library todownload royalty-free music for your next project.
CC BY-SA 4.0 Attributi on-ShareAlike 4.0 International.
Additional stock video thanks to Canva.
