So much grief content tells us that grief is just “love with nowhere to go”. But what happens when the relationship wasn’t loving - or wasn’t only loving?
In this episode of Death on the Daily, I explore the often unspoken experience of grieving someone who you had a complicated, painful, distant or unfinished relationship with.
When grief our holds anger, relief, guilt, numbness, apathy or confusion alongside, or instead of, love.
This is an episode for you if you’re wondering:
You’ll hear gentle reflections on:
I also share practical, compassionate ways to support yourself when grief doesn’t fit the usual narrative - including how to make space for complexity, honour your truth, and care for what your body is holding.
If your grief feels messy, contradictory, or hard to name - this episode is for you.
Are you journeying with grief?
DOWNLOAD MY FREE Grief, Grace & Growth journaling ebook: https://tanyawilkinson.co.uk/grief-grace-growth-journal
JOIN GRIEF COCOON, my new monthly virtual event - a sacred space for grief in busy lives: https://tanyawilkinson.co.uk/grief-cocoon
Disclaimer: This podcast is for entertainment purposes only and does not constitute professional advice. Nor is it a substitute for professional support. ,
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This episode is edited by David Strutt, who you can contact here for any editing needs: davidstrutt2@gmail.com
The theme music for Death on the Daily is Set Free by Katie Gray, which is used with artist's permission.
You can connect with Katie and her music and beautiful Empowered Heart work here https://www.katiegray.com
