What You Know Now | A Soulful Meditation and Message on Presence, Purpose & Inner Truth
In this beautifully reflective solo episode of the Beautiful Soul Podcast, host Michanda Lindsey invites you into a deep breath-centered journey of remembrance, calm, and sacred self-awareness. Through guided meditation and poetic insight, Michanda explores the profound truths we’ve gathered through our lived experience—what we know now—and encourages us to honor our journey, our soul, and the unseen wisdom within. This episode is a gentle yet powerful call to presence, peace, and inner clarity.
🌟 Beautiful Soul Podcast hosted by Michanda Lindsey
📺 Check out all of our videos at @beautifulsoul-michandalindsey
🌐 Visit our website: MichandaLindsey.com
💫 Key Topics Covered:
* Grounding breathwork and heart-centered meditation
* The sacred connection between breath, presence, and life
* Letting go of energy that no longer serves you
* Reclaiming peace by tuning into your inner knowing
* What life has taught you through difficulty, love, and vulnerability
* The difference between stories we’ve been told vs. sacred truth within
* Releasing ego, regret, and comparison
* Living in flow, imagination, gratitude, and co-creation
* Trusting the unseen, surrendering to the moment, and finding joy
* Honoring the beautiful soul that you already are
💬 Let’s Talk:
What is something you know now that you didn’t know before? What truth has life revealed to you in your quietest moments? Share your reflections in the comments—we’d love to hear the wisdom your journey has uncovered.
🌿 Support & Stay Inspired:
If this message moved you, help us share the light:
✔ Like this video
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✔ Share with someone who needs a sacred pause today
You are not a drop in the ocean—you are the entire ocean in a drop. You are presence. You are peace. You are a beautiful soul.
📚 Keywords & Hashtags:
soul meditation, self-awareness, spiritual growth, inner truth, sacred breathwork, presence practice, Beautiful Soul Podcast, Michanda Lindsey, mindful living, poetic reflection, emotional healing, personal empowerment, what you know now, divine wisdom, self-trust, soulful journey
#BeautifulSoulPodcast #MichandaLindsey #WhatYouKnowNow #SacredPresence #SpiritualAwareness #InnerTruth #BreathworkHealing #MindfulLiving #EmotionalWisdom #SoulReflection #YouAreTheOceanInADrop
