In this episode I talk about the benefits that come from trading your expectations, for appreciation.
This is a quote I came across years ago, at the start of my now life long journey of learning about self, and others.
Human behaviour facinates me, peoples stories facinate me, and I wasn't always such a curious person, I used to judge, criticise and feel like I was missing out on something.
Then I realised that I was the problem, and I was the solution. I created new beliefs and thought processes, which required time, putting in the reps, and changing the way I looked at things... the result was... the things I looked at didn't change, my perception of them did.
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