I don't think I've ever been as overwhelmed as I have being a Mum. It's the best job in the world but it is hard and we need to drop the Mum guilt and do things for ourselves. We can't pour with an empty cup ladies.
You can find me on Instagram @katebrisland_fitness (link here: https://www.instagram.com/katebrisland_fitness?igsh=MW9yaTJzY2tucnA5MA%3D%3D&utm_source=qr)
Please reach out and message me for any help, tips or to join the wonderful Mums as part of The Fitter Female Method Community!
