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In this compelling episode, Taylor Rollins opens up about her deeply personal journey with postpartum depression, shedding light on the emotional toll it took on her mental health and the challenges she faced along the way. She shares how this experience shaped her perspective, underscoring the critical need to break the stigma surrounding maternal mental health. With honesty and hope, she delves into the strategies and support systems that helped her overcome and thrive, inspiring others to seek help and embrace healing. This is a conversation you won’t want to miss.

**If anyone needs to talk and feels like they have nowhere to turn, please use 988 Lifeline. Dial 988 or go to 988lifeline.org for immediate help. Don't give up. You are worth it. You are enough. You are loved. https://988lifeline.org

**You are not alone. There are resources available.The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7. 1-833-TLC-MAMA (1-833-852-6262) 

https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline

**Postpartum Support InternationalYou are not alone and you are not to blame. Help is available. You will get better.Get Help. Call the PSI Help Line:1-800-944-4773https://www.postpartum.net