Description

In today’s episode, I sit down with Marian Elizabeth as she shares her powerful journey through chronic health challenges.

Marian dives into the importance of nervous system regulation, how it transformed her healing process, and the lifestyle changes that made all the difference.

Listen in for practical tips on tuning into your body, slowing down, saying no and making self-care a priority.

PRODUCTS MENTIONED IN THIS EPISODE:

• Somia International, Holistic Nervous System Regulation, click ⁠HERE⁠
• Life With Kate, Nervous System Healing, click ⁠HERE⁠
• Evlo Fitness, click ⁠HERE⁠
• Hair Growth Serum, click ⁠HERE⁠
• GIOVANNI 2chic Ultra-Moist Leave-In Conditioning, click ⁠HERE⁠
• Avocado Oil, click ⁠HERE⁠
• Tangle Teezer Original Detangler Brush, click ⁠HERE⁠

To connect with Marian click ⁠HERE⁠

To connect with Chelsea click ⁠HERE⁠

To learn more about Not Young, click ⁠HERE⁠

To follow Not Young on Instagram click ⁠HERE⁠

Get 15% off your first order of The Baseline from Not Young using code: IMREADY at ⁠notyoung.com⁠. Plus free shipping when your Subscribe.