In this new series on Becoming Sound, I have invited my best friend of 35 years to sit down and talk openly and candidly about our lives and our journeys through growing up in dysfunctional homes and how we navigate life. In this intimate glimpse into “why are we like this”, there are a lot of laughs, maybe some tears, definitely a lot of love and holding space for each other and you never know, maybe, just maybe some actual insights and intelligence you can grab onto. But don’t hold your breath 🤣
This first episode is a mix of clips where Krista and Shannon discuss boundaries, the importance of self-expression, the impact of childhood trauma on adult life, and the journey of vulnerability in friendships.
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Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.