In this episode of the Becoming Sound podcast, Krista Zaft speaks with Kristien Geurts, a clinical psychologist from Belgium, about the complexities of growing up in dysfunctional families. They explore Kristien's personal experiences with family dynamics, the impact of childhood trauma on adulthood, and the importance of recognizing signs of trauma. Kristien shares insights on addictive behaviours, the role of EMDR therapy in healing, and the differences between PTSD and complex PTSD. The conversation emphasizes the significance of self-care, seeking help, and the ongoing journey of healing.
🔗 Kristien Geurts Website: https://ceres-therapy.com/visie/
🔗 Kristien on Instagram: https://www.instagram.com/kristien_ceres/
🔗 Krista on Instagram: https://www.instagram.com/zaftkrista/
🔗 Krista on Facebook: https://www.facebook.com/krista.zaft/
🔗 Krista on TikTok: https://www.tiktok.com/@kristazaft?lang=en
Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.
