In this episode of the Becoming Sound podcast, Krista takes us on a look back through her highlights of 2024. Moving forward into 2025, she dives into the pervasive theme of procrastination, uncovering its underlying roots in fear and dysfunction. With compassion and insight, she offers some practical strategies for overcoming these hurdles, highlighting the significance of self-awareness, breaking tasks into bite-sized segments, and actively seeking support from others. The episode wraps up with an invitation for listeners to consider one-on-one coaching as a means to confront and conquer their own challenges.
Are you feeling stuck in patterns of procrastination or overwhelmed by life's challenges? Let’s work together to transform your challenges into opportunities for growth. Embrace the support you deserve and discover the empowered version of yourself! Contact me for a free discovery call and let’s explore how we can work together!
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Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.