Today Lisa-Anne catches up with Melisa Joyal. aka Beast Mel. She's a Canadian member of Beasts OCR and spent most of 2021 doing virtual races or endurance races up at Swanson Mountain with Ryan Koch. They talk about all the things that helped get Mel through the Covid Blues and her fun with Parlay the dog on Youtube. Find it here: https://www.youtube.com/user/crosbyrehabilitation Find Mel on Insta @Beast_Mel_OCR WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music