Welcome to Episode 4 of the HiFLEX Health & Performance Podcast! Join Dr. Chelsea Smith as she discusses how to Fast-Track Your Comeback with your Home Exercise Program!
Recovering from an injury or surgery? Ready to get back to your sport or active lifestyle? Learn how a Home Exercise Program (HEP) can help you recover faster, prevent re-injury, and achieve long-term results.
Find more tips on how your HEP can fast-track your comeback on the HiFLEX blog: www.hiflexhealth.com/fast-track-your-comeback
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Email: chelsea@hiflexhealth.com
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