Have a coworker that gets under your skin. One that you simply don't like or get along with. This podcast goes over a technique that prevents that coworker from robbing you of a good day.
This is not a technique to use in situations where abuse, bullying, or any form of harassment is taking place. Those are bigger issues that need to be addressed via the grievance procedure in your work environment. This is a technique utilized with people we just don't get along with.
