In this episode of 'Secrets of Powerful Women', Jill Conway interviews Kim Rogne, a performance coach and author who launched her business at the age of 50.
Kim shares her journey from a successful career in real estate to becoming a coach, emphasizing the importance of self-discovery, mindset, and the power of journaling.
She discusses her PRP model (Perception, Reality, Potential) and how it helps individuals reshape their self-perception and unlock their potential.
Kim also highlights the significance of balance, leveraging help, and embracing femininity in business. Throughout the conversation, she offers valuable insights and practical advice for women seeking to reclaim their voices and pursue their dreams.
Takeaways
Kim Rogne launched her business at age 50.
Self-discovery is crucial for personal growth.
The PRP model helps reshape self-perception.
Balance is a feeling, not just a state of being.
Leverage help and ask for support in all areas of life.
Journaling can reveal surprising insights about oneself.
Women often compare themselves to others, which can be toxic.
Embracing femininity in business can empower women.
High-performance habits include asking for help and leveraging resources.
It's important to take time for self-care and reflection.
Chapters
00:00 Introduction to Kim Rogne and Her Journey
01:07 From Real Estate to Coaching: A Life Transformation
04:33 The Impact of a Life-Altering Accident
10:35 Reinventing Yourself at 50: Embracing Change
16:52 Finding Your Voice: The Power of Self-Discovery
21:09 Overcoming Labels: A Personal Story of Growth
26:32 The PRP Model: Perception, Reality, and Potential
30:40 Empowering Self-Discovery Through Journaling
35:37 Balancing Work and Life: The Entrepreneur's Dilemma
42:49 Finding Clarity and Courage to Change
47:38 High-Performance Habits for Women
52:13 Future Aspirations and Advice for Younger Selves
56:55 New Chapter
Kim Rogne, performance coach, personal development, mindset, self-discovery, women's empowerment, coaching, journaling, PRP model, high-performance habits
