In episode 31 of the Buckleheads Podcast, we have Cody 'Lionheart' Rhinehart.
Cody has recently been introduced into the ultra running space while having a background in the military, CrossFit and Powerlifting.
In this episode, we talk about how Cody battled addiction and has become a successful personal trainer, coach , and business owner. He has a great mindset and a lot of knowledge in all fitness areas which allows him to offer a wide variety and personalized approach to his athletes as well as his own training.
We discuss the mindset of discipline over motivation, the importance of nutrition, sleep, and much more.
Run Happy. Train Hard. We'll See You Out There.
Top City Half marathon. May 3rd 2025.
"BHPOD15" for 15 % off.
