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Are you feeling lost or overwhelmed by setbacks in your personal or professional life?Tune in to learn about the importance of self-help techniques and how they can effectively improve your mental health and help you regain control over your life.Jit Puru is an acclaimed author, motivational speaker, and founder of Ideas & Inspiration, known for his best-selling book "You Deserve Happiness" and popular YouTube channel with over 560,000 subscribers.MAIN TOPICS Covered:✅ Setbacks and challe...